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Egg Nog Smoothie
Egg Nog Smoothie
Recipe makes 1 smoothie
Nutrition Profile
Calories: 330kcalCarbohydrates: 29gProtein: 33gFat: 9g
Ingredients
- 100 g Ice Cubes (about 6 cubes)
- 1 scoop Protein Powder Vanilla, brand: Legion (or any brand of vanilla)
- 1/2 cup Egg Nog
- 1/2 cup Fat Free Milk brand: Fairlife
- 1/8 tsp Nutmeg
Instructions
- Add all of your ingredients to a blender and blend to your desired consistency.
- Pour into a glass or shaker bottle.
- Enjoy!
Notes
• This smoothie is a great option for a high protein dessert, snack, or even a post workout protein shake.
• The consistency of this recipe is like a thick protein shake. If you like more of a milkshake consistency, you can skip the milk and add more ice. Adding a tsp of xanthan gum will make this more of an ice cream consistency if you want something even thicker.
