About Us - The Team Behind Easy Meal Prep & Healthy Eating Easy Meal Prep
As a Registered Dietitian that loves food, I believe that all foods fit into a balanced diet and active lifestyle. A balanced diet that doesn't involve extreme restrictions or sacrificing the joy of your favorite foods. My mission is to guide you towards a healthier, happier you, through delicious, low-calorie, high-protein recipes that won't break your diet, or your budget.
My vision is to reach as many people as possible with unbiased, evidence-based nutrition advice. I’m on a mission to make nutritious eating accessible and enjoyable for everyone through affordable meal prep ideas.
At the core of everything I do, I am committed to providing information that is objective and rooted in science. You can trust that the recipes, tips, and guidance I offer are designed to support your well-being and not promote some fad diet or agenda.
I understand that finding the right balance between health and convenience is the key to a sustainable diet. This collection of low-calorie dinner ideas and high protein recipes ensures that you have access to nutritious options without compromising on time or flavor.
Mission
My mission is to help individuals find ways to incorporate delicious recipes that fit their health and fitness goals, as well as their busy schedule and grocery budget.
Vision
I want to reach as many people as possible to prove that eating nutritious and delicious doesn’t have to be boring or expensive.
Values
✓ Honesty: I believe in providing unbiased evidence-based advice.
✓ Practical: My recipes prioritize using accessible and budget friendly ingredients.
✓ Fad Free: No fad diets here! I believe that all foods fit into a balanced diet and active lifestyle.
@lifewithpeytan is mine! and @zachcoen if you’re ever in Arkansas I’d love to meet you and hug your neck! Your recipes may be amazing but your inspiration and encouragement are even greater! 💕
Hey now...I love the simplicity of chicken and rice! Besides that, my wife and I have made quite a lot of your recipes and all of them have been great!
So aside from the recipes that I’m enjoying, can I just say your beard is 🔥🔥🔥🔥!!! SLAY!